Do you suffer from arthritis?
There are numerous benefits of owning and soaking in a hot tub, including easing the symptoms of arthritis. Hot tubs have been used for the treatment of aches, pains and injuries by physiotherapists for many years. These benefits come from a type of therapeutic technique known as hydrotherapy. Many rheumatologists, physicians, and physical therapists have recommended hydrotherapy to patients who are suffering from arthritis as a natural method of treatment.
Let’s take a closer look at how soaking in a hot tub on a regular basis can help with your arthritis.
Weight Loss
Those who suffer from arthritis can agree that living with the condition is painful and uncomfortable enough. When you add obesity into the mix, the additional pressure and weight on already sore muscles and joints can further aggravate the condition and worsen it. That’s why many healthcare professionals would recommend losing weight and living a healthier lifestyle to help ease the symptoms of arthritis, along with the many other health benefits that weight loss can offer.
Apart from providing numerous health benefits, hot tubs can also help you lose weight. The buoyancy of the water will help lift pressure from your body, making water-based exercise much more comfortable for those who suffer from arthritis or aches and pains. Not to mention that the water also adds resistance, making you work a little harder to complete each exercise.
Stress Relief
Those who suffer from arthritis may find that they carry stress and built-up tension in their muscles, especially in the neck and shoulders. Relaxing in the water can help ease tension and eliminate stress, both physically as well as mentally, making it much easier to benefit from the arthritis-soothing and healing benefits of the warm water.
Stretching
Stretching your body in the warm water of the hot tub can greatly help ease the symptoms of arthritis. Arthritis can limit mobility and make it feel uncomfortable to move around or perform everyday actions. Due to this, many who suffer from this condition limit their movement and end up carrying additional tension and stress in muscles and joints.
Hydrotherapy utilizes a wonderful combination of heat, buoyancy, and massage that can help ease this tension and alleviate the pain associated with arthritis. During this time of comfort and freedom, stretching the body can prove to be much more comfortable and effective.
Hot Tubs in Surrey
If you suffer from arthritis and think that soaking in a hot tub might help your condition, we highly recommend speaking with your physician. Only a healthcare professional can give you the right advice and guidance to help manage your arthritis and manage it in a way that benefits your best health.
If you’re looking to add a hot tub to your home, contact our kind and knowledgeable team of backyard living specialists at Jacuzzi Hot Tubs of Surrey today. We have a wide selection of affordable and high-quality hot tubs, hot tub supplies, accessories, and so much more for sale.