Chromotherapy is a great therapeutic technique that is used to help heal the human body. Also known as light therapy and colour therapy, it is based on the fact that different colours have different healing properties. Many hot tubs, including those from the Jacuzzi brand, come fully-equipped with LED-lighting. These lighting systems aren’t just for show, they can help boost the overall spa experience with chromotherapy through pre-set functions!
Let’s have a look at some of the benefits of chromotherapy.
1. Naturally Heals the Body
Chromotherapy works by creating a balance of internal energy. Our bodies experience certain feelings when exposed to different scents, sights, and touch. In chromotherapy, these feelings are matched by those that are given off by certain colours. This process results in the healing of the body in a natural way.
Different colours are associated with various emotions and feelings, for example:
Red
Danger, war, romance, power, strength, energy, and intensity.
Orange
Joy, enthusiasm, fascination, attraction, creativity, and happiness.
Yellow
Joy, happiness, intellect, cheerfulness, spontaneity, and energy.
Green
Nature, harmony, freshness, growth, rest, rejuvenation, hope, and healing.
Blue
Stability, depth, faith, trust, wisdom, calm, loyalty, tranquillity, and calmness.
Purple
Ambition, luxury, power, nobility, extravagance, and romance.
White
Purity, goodness, innocence, perfection, safety, and cleanliness.
All of these colours offer positive feelings and emotions. Depending on what you are looking to gain from your hot tub chromotherapy experience, many of these colours could benefit you in different ways.
If you are looking to relax and rejuvenate your body and mind, colours such as blue, green, and white may be helpful. While colours such as yellow, orange and red would be more beneficial for those who are looking to tone their bodies, stretch their muscles, or spark a romantic night in with a significant other.
2. Refreshes the Body
Another incredible benefit of hot tub chromotherapy is that it can help the body to refresh and rejuvenate. If you are tired or exhausted, exposing your body to certain coloured-lights will refresh your body.
As we all know from the guide above, different colours stimulate different emotions and feelings. Therefore, some particular colours are used in this therapy that refreshes and revitalizes our body, such as green and yellow.
3. Soothes the Nerves
Chromotherapy can also help to soothe the nerves and brain. With this feature, it relaxes our mind and assists in getting relief from stress. Blue, indigo, and violet coloured lights are used in this therapy for soothing the nerves.
4. Relief from Digestive Disorders
Digestive disorders can prove to be extremely painful. However, chromotherapy can help to provide relief from these disorders as well. For this purpose, red and yellow lights are used in the hot tub as they are known to stimulate digestive juices. Furthermore, violet and blue lights are also used in order to stimulate saliva.
5. A Pain-Free and Safe Solution
Another prominent advantage of colour therapy, which sets it apart from the rest of the treatment options, is that is absolutely safe and pain-free. There is no injection or medication involved; thus, there are no chances of suffering from side effects. It is a natural healing process that only strengthens the body but also the mind and overall well-being of the recipient.
Hot Tubs in Surrey
In a nutshell, hot tub chromotherapy offers numerous benefits. It relaxes the mind, soothes the body, and provides relief from stress as it affects both the body and mind. For better results, it is advised to seek assistance from a professional colour therapist. They will help you to know which colours will prove to be beneficial for your treatment.
If you think that a combination of chromotherapy and hydrotherapy could help improve your quality of life, contact our experts at Jacuzzi Hot Tubs of Surrey today to learn more. Our experts can walk you through the chromotherapy settings of our hot tubs, and ultimately help you find the right spa for you.